"Exercise, Energise, Socialise'
Group exercise Time Table

*FIGHTING FIT 101: Inspired by martial arts and draws from a wide array of disciplines such as: Karate, Boxing, Taekwondo, Tai Chi and Muay Thai. Strike, punch and kick your way through calories to super cardio fitness. Suitable for all ages and fitness levels. FREE WITH 12 MONTH GYM MEMBERSHIP. $5.00 FOR CASUALS

*MASTER BODY TONER: A great variety of fun callisthenics, body weight and strength training exercises, combined with interval and circuit style sessions. Master Body Toner will power you to ultimate fitness. Suitable for all ages and fitness levels. FREE WITH 12 MONTH GYM MEMBERSHIP. $5.00 FOR CASUALS

*SCULPT: Works all major muscle groups, using exercises like squats, presses, lifts and curls. Great music, awesome instructors and great routines inspire you to get the results you came for. Suitable for all ages and fitness levels. FREE WITH 12 MONTH GYM MEMBERSHIP. $5.00 FOR CASUALS.

*SENIORS IN ACTION: Join us for a variety of exercises that are designed to increase muscular strength, range of motion and agility, and to support the skills required for your daily life activities. FREE WITH 12 MONTH GYM MEMBERSHIP. $4.00 FOR CASUALS.

*WOMEN'S BOX CARDIO: This is an excellent cardio workout, great for toning those arms and ab's. FREE WITH 12 MONTH GYM MEMBERSHIP. $5.00 FOR CASUALS.

Join our Gym with the
$10 per week Direct Debit
(no contract) facilities available ...
print out a copy of our poster or
ring Reception on 3380 1777 for more information.

Click here to print out a copy
of our exercise classes ...

Interested in a career as a
Personal Trainer?
Go to www.fitta.com.au or call
Free on 1300 59 52 28.